ISSA CPT, Certified Nutritionist
Coach Code: Stace
Movement has always been important to me. From playing sports to finding my way through the fitness world as an instructor - it has always been a happy space for me. Becoming a mom made me realize how important it is to not only prioritize my physical health, but my mental health as well.
After having my first child, I started to notice how much of a difference it made in my overall well-being when I was not only moving my body, but fueling it with proper nutrition, too. My health and wellness journey has allowed me to feel empowered as a woman and a mom day in and day out. I want my clients to feel the exact same way.
It won't always be easy or pretty, but you'll have me to help guide you through the tough spots. Teaching you everything I've learned in my journey, while balancing everyday life, to help you reach any of the goals you have.