"This app has been a game changer for me! I just completed my first challenge and have loved it! The choice for home workouts really does it for me as a mom of 3!!! Highly recommend!"

AJ Sta

"I have been doing challenges since they were emailed to us as a pdf file. Ever since the app came out, it completely changed my workouts! Made my time at the gym so much more efficient. No more having to look up videos of how to do an exercise; each exercise on the app has a detailed description and a video to go with it. No more..."

Andyyyy___

"I have so much to say about the sesh app and the employees. Not only is everyone so kind and helpful but the app itself is so easy to use and understand. I just finished the summer challenge and I can tell you that not only have I improved physically, my mental health has improved dramatically as well. Get the app and give it a try! ♥️"

Sabrina Fantini

"This is seriously the best fitness app out there! There’s so many different programs to choose from and love having a home and gym option. The app is extremely easy to use and love that you can track your macros/progress!"

LLopCad

"This app has not only helped me gain my confidence back but it has also changed my whole mentality. The ease of use that comes with the app, the videos of the workouts, and the check ins to keep you accountable make this app 100% worth it. The Sesh community is a bonus that you get making your goals 100% attainable. I love this app and..."

Hello123hi541

"This app has been such a game changer. From workouts, challenges to help with macros and everything in between. It’s so easy to follow and good for any level. I’ve learned so much in the years I’ve followed Katy from her start. Love love love this app."

Mdpeoples724

"!!!!! This app and the programs on this app are life changing !!!! I joined the Happy New You challenge in 2023 and won 3rd place!! Of course the money I won ($500) from winning 3rd place was super nice!! The progress I made because of the challenge is what made it all worth it. I have never felt so confident in my own body before. My..."

giljohn123

"The sesh app is so easy to use and extremely user friendly. There are plenty of features that help to keep you on track, but as a breastfeeding mom, I appreciate the macro calculation that asks about active breastfeeding!"

AColeman92

"The app is super use friendly and caters to people with all different experience levels when it comes to working out. To anyone who gets gym anxiety or feels like they don’t know what they’re doing, each workout has videos to show you how to do each exercise, leaving you with the confidence needed to be successful :)"

EmmaGuz4