SESH FOUNDATIONS IS FREE THIS JULY

"I have *finally* returned to the gym and have been consistent and it is thanks to the Sesh app. It takes the guess work out of my workouts so all I have to do is show up (and feel confident when doing so). I love being able to track my progress week to week and adjust my macros all in one app. There is truly a program for everyone."

cla6127

"I’ve followed Katy Hearn for years. I’ve had her app FBK before it changed to Sesh. I enjoy the different workouts available. The workout generator is also nice if you’re not sure what to do. I did the recent challenge with a coach and really enjoyed the 1:1 and being able to message her when needed. It was helpful to have a nutrition..."

J.Hernandez.

"I’ve been with Sesh since before it even became Sesh and it truly just gets better with time! I love the workouts and the ability to track your reps, sets and weights you used. The I also love the workout generator you can use if you don’t know what workout to do for the day. The workouts in the programs are top tier! You can find..."

emstringfellow

"I have loved this app since I joined over 1 year ago. It helps me stay on task, gives me all the details I need to know to complete complex workouts in order to build muscle, lose fat, be more confident, etc. it has changed my life!!"

HHLLMM33

"This app has changed the fitness game for me! It is so versatile, with the ability to choose from multiple programs, and then choose the gym or home version. You can complete a program with a no excuses approach being able to use this app from anywhere, with minimal equipment required. I was able to take this app on vacation with me,..."

Stace713

"Sesh has truly been a game-changer in helping me get back into working out after having two babies. It takes all the guesswork out of training and makes it so easy to get into the gym and stay consistent. I love being able to watch form videos, log my reps, sets, weights, and even rest times all in one place. It’s made my return to..."

Hihellokass

"The only fitness plan that has actually worked for me in this life time."

Loreadore

"I am a registered dietitian & counsel patient 1:1. When my patients ask for advice on increasing physical activity this app is included in my recommendation’s !"

Chelsea Carver

"I am an OG sesh user! I use the app on a daily basis, for whatever type of workouts I may need! It keeps me motivated and helps keep me on track! Thank you for this amazing app!"

Must have it!!!!