Busy Body
This metabolic program is designed to shred fat fast, making the most of your busy schedule.
Overview
Packed schedule? Looking to jump start your fat loss but tired of being sold quick-fixes, magic potions and gimmicks? We get it. Introducing our popular 4-week program professionally programmed specifically for fat loss. Through our combination of custom macro recommendations and metabolic training style, you’ll lose fat the right way, and keep it off, too. This flexible program allows you to complete your workouts at home or in the gym in 45 minutes or less. Plus, our Busy Body handbook will be your key to success breaking down everything you need to know about this training style and program.
FAQs
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Get our free Jumpstart Guide
Not sure where to start? This 20+ page starter guide covers the basics! It contains everything you need to know to get started, our fitness philosophy, strength-training basics, nutrition 101, meal planning tips, and some yummy recipes. Just let us know where to send it to start your journey to happier and healthier, no strings attached!