one app.

"You cannot go wrong with the Sesh app. So many great features starting with the videos to show us how each workout is done. I also love how the app allows us to track the last weight used as well as reps. The app also allows to track cardio, water, and macros. Everything you need for a lifestyle change is literally in this app."

MonicaB511

"I have been using sesh for a while now and I absolutely love it! The workouts are well designed, easy to follow, and effective. I also really appreciate the progress tracking and built in journal. They make it easy to stay consistent and see how far I have come. You can tell a lot of thought went into every part of the app. It’s..."

Buhagiarr

"I love this app for both home and gym workouts. It’s so convenient to be able to log a session and have the app remember your previous workout! It’s also great being able to take the mental load off of figuring out what to do - the app just does it all for you, you just need to show up!"

HVNG14

"Love how these Challenges keep us motivated and focused. Takes the guessing work out of our fitness routine! Can’t wait for the next one!"

The_Queen_of_Hearts

"This challenge allowed me to find my love for fitness again. The workouts were amazing and top tier. It pushes you but also works each muscle group individually to give you amazing results. SESH is by far the best workout app I have used! Amazing workouts with real results. I’m so thankful I gave SESH a shot, it changed my life and gave..."

mkm1456

"Find the perfect program for you to meet your current needs, number of days you can work out, weeks to get ready etc. So simple to follow but full of info to help you reach your goals all at a great price. Love the challenges they offer through the app as well."

gooseberryoo7

"Takes the guesswork out of how to get started. There are so many programs to choose from, and there’s a level of accountability in participating in challenges that I really enjoy. I’m into my second year of consistently using the app and they continue to make improvements all the time."

Diemjess

"This app has been such a game changer for me. I have always struggled to find and figure out a routine to help build muscle, and track my whole fitness journey. Sesh makes it so easy to follow each group of workouts and show you the correct way of doing workouts by reading and watching videos! I just completed my first 8 week program. I..."

TahshaG.

"The Sesh Fitness app has been an absolute game changer for my fitness journey. It’s so easy to use and makes tracking my workouts, progress, and goals simple and motivating. I love how everything is laid out — no confusion, just results! The best part is the coaches. They’re truly phenomenal — supportive, knowledgeable, and they..."

Bree Kemper