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Hyped Up

Hyped Up

Traditional hypertrophy training: lose fat, gain lean muscle. Get hyped!

Overview

Give us 8 weeks and we'll get you hyped! This traditional hypertrophy training program includes 5 strength-training days per week to shred fat, build lean muscle, boost your metabolism and have you feeling your best. Focus on consistency and progressive overload to deliver you proven and impressive results.

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Lower Body

Lower Body

Training Focus

8 WEEKS

8 WEEKS

Duration

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Tahtyana J.

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Malina S.

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Ana R.

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