Hit Your Goals with the Program Quiz!Take The Quiz
Build a Booty 1.0

Build a Booty 1.0

Our original 6 week glute growth program.

Overview

This 6-week program is broken down into 3 training days per week and is specially designed to target your glutes, hamstrings, quads and calves. Build a Booty is a progressive overload-style program, which means it's specifically designed to help you gain strength and muscle. When you purchase Build a Booty, you'll get access to a private video library that corresponds with your program. If you're serious about seeing results, and you're ready to take your gluteus all the way to the maximus, Build a Booty is perfect for you.

Subscribe

Access to all programs.

STARTING AT $11/MONTH*

1x Purchase

Purchase once and keep forever.

Lower Body

Lower Body

Training Focus

6 Weeks

6 Weeks

Duration

FAQs

What do I get with this program?

What's the training split?

Can I do this program at home?

Does the program expire after I've completed it?

Build a Booty 1.0 FAQs

INCLUDED WITH PROGRAMS

All of our programs come with great features and support resources.

Exclusive Sesh Training Handbook

Exclusive Sesh Training Handbook

Real women. Real Results.

Tahtyana J.

Tahtyana J.

"I finally have the energy to play and keep up with my boys while also feeling mental clarity when it's time to focus on my studies."

Malina S.

Malina S.

"Sesh helped me regain my love for taking care of my body and prioritizing myself. It also taught me I CAN eat food and achieve my goals!"

Ana R.

Ana R.

"I've been struggling for almost 3 years with postpartum depression and for the first time I feel like I got my confidence back."

Get our free Jumpstart Guide

Not sure where to start? This 20+ page starter guide covers the basics! It contains everything you need to know to get started, our fitness philosophy, strength-training basics, nutrition 101, meal planning tips, and some yummy recipes. Just let us know where to send it to start your journey to happier and healthier, no strings attached!

Get our free Jumpstart Guide