Pilates x Strength Challenge

"This app has changed my postpartum life! I just completed and 8 week “challenge”, and my entire body changed for the better. The app was easy to use, and very informative. It gave simple descriptions of all of the workouts, and has an easy way of tracking macros. I 1000% would recommend this if you’re looking to start a healthier you!"

100000x recommend

"I have been taking part in Katy Hearn’s challenging since the very beginning and absolutely love them. The Sesh app has provided an easy way to keep up with my workouts and track my progress. During challenges it offered an easy way to communicate with my coach and manage my macros as well. I love that this app comes with a blog section..."

jesslynnxp

"I love how Sesh has helped me stay consistent with my workouts. The community that you get through the challenges is unmatched. Everyone participating and the coaches are so supportive to help you reach your goals!"

reveiwer363636

"I absolutely loved doing the summer challenge through the app! It explained how to do the workout correctly which is very helpful when you’re newish to working out!"

Lexi m sweet

"I have been using this app since January 2024 and have been inspired, challenged and motivated to make life changes in the way I workout and stay healthy. As a healthcare provider I suggest this app to my patients, because any fitness level can start using this app and make great gains."

marnie Kasinskas

"I have never been someone that knows how to workout or that was ever into fitness. This app is super easy to use and the workouts are laid out into a format that even beginners can follow! I do have to mention how great the results are if you follow the workouts and do them consistently. Highly recommend to anyone!"

C Hiltibran

"Sesh (formerly FBK) has been my saving grace since I started my postpartum weightlifting journey 4 years ago. All of the challenges are effective and amazing, I get so excited when a new one comes out. If it weren’t for this app, I would not be even close to my progress today!"

monikamarz

"Have been following katy since the beginning and did my first challenge back in 2016 for the winter challenge. These challenges are so educational, so easy to follow and they truly will give you the best results if you stick with it. There are so many different options on the app are far as coached, uncoached, home or gym workouts or..."

Karli Owens

"I have been following katy since 2015 and her programs and this app have been the only thing i have successfully been able to stick with! The app is easy to follow, the programs work, The videos taught me everything and helped me gain confidence in the gym. I used her workouts postpartum for baby 1 at home during covid ( the resistance..."

Christine0612

"This app helped me to get back on track with my fitness as well as finding myself after having my youngest. I have complete 2 challenges and the Build a Booty 2.0 program and saw amazing progress quickly with all of them! I find it easy to complete these programs at home."

SpeakNowGirlie

"I’m currently 4 months postpartum and getting back into working out regularly. I signed up for the 2-week free trial and ultimately decided to keep the subscription. This app has been amazing with holding me accountable and having me actually look forward to the workouts. I love the program I’m doing, and I’m thinking about joining the..."

MNA1146

"I have had the sesh and FBK app for a while now and finally signed up for a coached challenge. I loved the feedback I received and the workouts were great. I can’t wait to do the next challenge. Def recommend!"

Cclaw90

"This app has changed my postpartum life! I just completed and 8 week “challenge”, and my entire body changed for the better. The app was easy to use, and very informative. It gave simple descriptions of all of the workouts, and has an easy way of tracking macros. I 1000% would recommend this if you’re looking to start a healthier you!"

100000x recommend

"I have been taking part in Katy Hearn’s challenging since the very beginning and absolutely love them. The Sesh app has provided an easy way to keep up with my workouts and track my progress. During challenges it offered an easy way to communicate with my coach and manage my macros as well. I love that this app comes with a blog section..."

jesslynnxp

"I love how Sesh has helped me stay consistent with my workouts. The community that you get through the challenges is unmatched. Everyone participating and the coaches are so supportive to help you reach your goals!"

reveiwer363636