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simplify fitness with 1:1 coaching

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simplify fitness with 1:1 coaching
fitness that fits your life
Get your personalized path to strength, confidence, and food freedom when you work with Coach Stace. Experience real-time feedback and a journey tailored to your goals, schedule, and lifestyle.
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MEET COACH STACE

Mom of Three, Fitness Professional

Mom of Three, Fitness Professional

Stace knows the juggle of kids, work, and trying to feel good in your own skin — because she’s living it too. As a mom of three, she’s mastered the art of making fitness fit into busy, messy, everyday life.
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a fitness journey custom to you

Personalized

Nutrition and workout guidance tailored to your body, goals, and lifestyle.

Accountable

A coach who sees your wins, and pushes you when you need it.

flexible

Life happens. Stace helps you adjust when schedules, kids, or setbacks get in the way.

All-Inclusive

Coaching plus every Sesh+ program, recipe, and tool, included for FREE.

Real Stace Clients

Lindsay

Lindsay

“Stace was a game-changer for me. It's SO helpful to be able to ask questions and get clarification whenever needed to do the best I can!”

Kaele

Kaele

“It was nice to have an actual person to check in with every week to keep myself accountable and not just give up.”

Destiny W.

Destiny W.

“I feel like a new person. I wouldn't have been able to do this without Sesh and Coach Stace.”

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“You bring the goals,
I’ll bring the PLAN.”

When you join Sesh+ Coaching with me, you’re getting more than a cookie-cutter plan. I’ll help you:

  • Set realistic fitness + nutrition goals that fit your schedule.
  • Build confidence through strength training.
  • Finally stop the cycle of “starting over every Monday.”
  • Learn how to enjoy food without guilt.
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@sweatwithstace_
Get to know me
hear it from them
what her clients say
stars

"Stace made macros simple and gave me the accountability I needed. I felt supported and encouraged, but also pushed when I needed it."

Lindsay P.
stars

"I was nervous to train while breastfeeding, but Stace kept my supply steady — and my confidence grew."

Kristen T.
stars

"Stace hyped me up when I hit my goals and guided me when I struggled. Her advice even helped me improve my form and lift heavier."

Molly D.
more than physical change
benefits go beyond the scale
Increased energyIncreased energy
More confidenceMore confidence
Better sleepBetter sleep
Boosted metabolismBoosted metabolism
Improved moodImproved mood
Healthier relationship with foodHealthier relationship with food
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YOu get it all:

direct access to me
Message me anytime inside the app. I’ll be there to answer questions, celebrate wins, and keep you accountable.
direct access to me

don’t wait to feel like yourself again

With Stace in your corner, fitness finally feels doable. Stop starting over, and start building confidence, strength, and balance that lasts.

Choose your plan:

Highest Rated

Sesh+ Coaching

  • All-access to our entire program library, including all past Challenges and new programs released regularly.
Build a Booty 2.0

Build a Booty 2.0

Strong as a Mother

Strong as a Mother

Fit in 30

Fit in 30

Pilates x Strength

Pilates x Strength

MuscleGuard 60

MuscleGuard 60

Muscle Guard 30

Muscle Guard 30

  • FREE LIVE Challenges.
Spring Challenge

Spring Challenge

New Year Challenge

New Year Challenge

Winter Challenge

Winter Challenge

Summer Challenge

Summer Challenge

  • 24/7 Modern virtual coaching
    • Real-time feedback, unlimited messaging, and a journey tailored to your goals, schedule, and lifestyle from a certified professional
  • Unlock all features in our app
    • Macro Calculator, weight and rep tracking, check-in experience, Community Group + more!
  • On-Demand Workout Generator

Pay with card:

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"The support, guidance, and knowledge that’s packed into this app will blow you away!"

- dcalvin93